Starter Kit Guide | Starter Kit Guide
This starter kit will make it simple for you to follow a Partial Meal Replacement plan for the next seven days.
|
Instructions for Following the Partial Plan
It's all about the base! Guidelines for your meal replacements as well as dinner guidelines to complete the partial plan.
Each smoothie or hot base is formulated to provide the nutritional foundation of the meal. Complete the meal by adding your flavor pack.
|
Instructions for the Partial Plan |
How to Make
VLC Smoothie
| How to Make
VLC Soup
| How to Make
VLC Pasta
|
Eating Plan Food Group Guide
In this handout you will find a sampling of different foods broken down into various groups which will comprise your Eating Plan.
|
Eating Plan Food Group Guide |
|